Safe Fruits and Veggies
Vegetables
Alfalfa
Amaranth
Artichoke
Asparagus
Avocado
Bamboo Shoots
Beats
Beet Greens
Broccoli (Spears & Sprouts)
Brussels Sprouts
Burdock Roots
Cabbage (Green & Red)
Carrots
Cauliflower
Celery
Chayote
Chicory Greens
Chinese Cabbage
Collard Greens
Coriander
Corn (yellow)
Cucumber(With or Without skin)
Dandelion Greens
Dock
Endive
Eggplant
French Beans
Ginger Root
Green Beans (Snap Beans)
Jew's Ear (Pepeao)
Jute (Potherb)
Leeks
Lettuce (Butter Head, Iceberg, Loose Leaf, &
Romaine)
Lupines
Kale
Kohlrabi
Mushrooms
Mustard Greens
Mustard Spinach
Napa Cabbage
Okra
Parsley
Parsnips
Peas (Green)
Peppers (Sweet)
Pumkin
Radish
Soy Bean (Green & Sprouts)
Spinach
Squash (Acorn, Butternut, Hubbard,
Spaghetti, Summer, Winter & Zucchini)
Sweet Potato
Swiss Chard
Tofu (Firm & Regular)
Tomato (Green & Red)
Turnip
Turnip Greens
Watercress
Yams
Fruits
Acerola
Apple (With or Without skin)
Apricots
Banana
Blackberries
Blueberries
Breadfruit
Cantaloupe
Carambola
Carissa
Casaba Melon
Cherimoya
Cherries (Sweet)
Crab Apples
Cranberries
Currant
Custard Apple
Dates
Elderberries
Figs
Grapes
Grapefruit
Ground Cherries
Honeydew Melon
Jackfruit
Java Plum
Jujube
Kiwifruit
Kumquat
Lemon
Lemon Peel
Lime
Longans
Loquats
Mammy Apple
Mango
Mulberries
Nectarine
Oheloberries
Orange Peel
Orange (Navel & Valencia)
Papaya
Passion Fuit (Purple)
Peach
Pear
Persimmon
Pineapple
Pitanga
Plantain
Plum
Pomegranate
Prickly Pear
Prunes
Pummelo
Quince
Raisins
Raspberries
Rose Apple
Roselle
Sapodilla
Sapote
Soursop
Strawberries
Sugar Apple
Tamarind
Tangerine
Watermelon
*TOXIC*
Garlic
Lima Beans
Onion
Rhubarb